Monday, December 17, 2012

HEALTH TIPS: GUIDE TO EXERCISE


Taking the stairs one at a time burns more calories than leaping up multiple steps, say British researchers
Previous research from the University of Ulster found office workers who began regularly climbing stairs quickly improved their fitness

COPYCAT FASHION! NOW YOU CAN DRESS YOUR FELINE IN MATCHING DESIGNER OUTFITS









Saturday, December 15, 2012

MY HEART GOES OUT TO ALL THE VICTIMS IN THE SCHOOL SHOOTING

 Ana Marquez-Greene, seven, (pictured left) died when a gunman opened fire on children and teachers at 9.30am on Friday at Sandy Hook Elementary School in Connecticut. Also among the dead were Jesse Lewis (centre) and Grace McDonnell, both aged just six. Right, distraught members of the community come to terms with the tragedy on Friday morning. 

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