10 HEALTH BREAKFAST TIPS

1. DON'T SKIP IT

2. DON'T DELAY

3. MILK IT

4. ADD SOME FRUITS OR VEGGIES

5. GRACE YOUR FIBER

6. STAY CLEAR OR SUGARY CEREALS

7. GET SPICY

8. AVOID ARTIFICIAL SWEETENERS

9. BE A PLAIN CHARACTER.

10. GO MEATLESS