Wednesday, August 29, 2012
HEALTH TIPS: TALK, DON'T GOSSIP
How to have a healthy retirement: The key could be to talk alot but not to gossip and criticise others. A study of 250 centenarians published in the journal Aging, found they tended to be optimistic and expressed emotions freely by talking openly to friends and family. However, they 'suppressed the urge to talk ill of others,' said researchers from the Albert Einstein College of Medicine in New York.
OUT AND ABOUT: ENJOYING LIVE BAND
CLUTCH.....THANX TO MY IN LAW GABRIEL......Sairiamu Ole Sakita....BEST MALE TANZANIAN FASHION DESIGNER
Tuesday, August 28, 2012
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