HEALTH TIPS: THINNING HAIR?

Eat steak if your hair is thinning. Studies show iron deficiency is one of the most common causes of hair loss in women.

A STORY YOU MUST READ

One day a farmer's donkey fell down into a well. The animal cried piteously for hours as the farmer tried to figure out what to do. Finally, he decided the animal was old, and the well needed to be covered up anyway; it just wasn't worth it to retrieve the donkey.

He invited all his neighbors to come over and help him. They all grabbed a shovel and began to shovel dirt into the well. At first, the donkey realized what was happening and cried horribly. Then, to everyone's amazement he quieted down.

A few shovel loads later, the farmer finally looked down the well. He was astonished at what he saw. With each shovel of dirt that hit his back, the donkey was doing something amazing. He would shake it off and take a step up.

As the farmer's neighbors continued to shovel dirt on top of the animal, he would shake it off and take a step up. Pretty soon, everyone was amazed as the donkey stepped up over the edge of the well and happily trotted off!

MORAL :
Life is going to shovel dirt on you, all kinds of dirt. The trick to getting out of the well is to shake it off and take a step up. Each of our troubles is a steppingstone. We can get out of the deepest wells just by not stopping, never giving up! Shake it off and take a step up.

Remember the five simple rules to be happy:

1. Free your heart from hatred - Forgive.

2. Free your mind from worries - Most never happens.

3. Live simply and appreciate what you have.

4. Give more.

5. Expect less from people but more from God.

You have two choices... smile and close this page, 
or pass this along to someone else to share the lesson

Get An Inside Look at Whitney: Tribute to an Icon

USA Today shared stunning photos of Whitney from over 22 photographers that contributed to Whitney: Tribute to an Icon. The photography book includes images curated by Randee St. Nicholas and essays from Clive Davis and Pat Houston. Take a look at these beautiful images from Whitney: Tribute to an Icon below.

Order Whitney: Tribute to an Icon from Simon & Schuster, Amazon, HSN and Barnes & Noble. A portion of the proceeds will go to one of Whitney's favorite charities, Teen Summit.

BEAUTIFUL WOMEN NECKLACES

HIPS DON'T LIE: NICKI MINAJ

  Curvy lady: Nicki Minaj takes to the stage at Thursday's ARIA Awards in Sydney in a colourful ensemble that shows off her great figure

DANCING QUEEN: KYLIE MINOGUE

  Spinning around: Kylie puts her Stella McCartney dress to good use as she spins around on the dancefloor

She's got the moves: Kylie Minogue dances at her book launch with friend Jeff Leatham on Wednesday night

Book launch: The Aussie singer spent the evening signing copies of her new style book at Harrods

LINDSAY LOHAN ARRESTED FOR ASSAULT AFTER FIGHTING WITH A FEMALE IN A NEW YORK CITY NIGHTCLUB

Latest trouble: Lindsay Lohan has reportedly been arrested after getting into a physical altercation with a female patron in a New York City nightclub on Wednesday evening 

Under cover: The star was seen emerging from a nearby police station with a coat over her head later in the day

  Fur coat: A blonde woman, believed to be one of Lindsay Lohan's victims, leaves a New York police station this morning

 Lindsay Lohan

SOURCE

UPDATE ZA MSIBA WA SHARO MILIONEA: R.I.P SHARO

UPdate za msiba wa Sharo Milionea: Marehemu Sharo Milionea anatarajiwa kuzikwa leo saa 7 mchana huu kijijini kwao muheza Tanga karibu na nyumba yao ndipo lilipochimbwa kaburi.

Dada zake marehemu wasema alikuwa anaihudumia familia yake kwa kila kitu na wamesikitika sana maana ndiye alikuwa mtoto wa kiume pekee katika familia yao.

Pia hali ya Mzee majuto yatengemaa na anahudhuria msiba.

Viongozi wa serikali, wasanii wa filamu na muziki na wanakijiji wajitokeza kwa wingi katika msiba, vilio na majonzi vyatawala na sehemu kujaa hadi wengine kukosa sehemu ya kukaa.

Aliyekuwa Meneja wa marehemu Bw.HK ndio anaongoza ratiba ya mazishi na pia Bw.Jackson Mbwambo waliyefanya naye kazi ya Airtel asema wamepoteza mtu muhimu sana.

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TAUSI LIKOKOLA

TV taping for AfricaMagic Entertainment, DStv Channel 151

Sasha and her first mate.

Obama and daughter Sasha

UK EAST AFRICAN COMMUNITY PRESENTS PAMOJA CONCERT TO CELEBRATING KENYA & TANZANIA'S INDEPENDENCE 8 DEC 2012...!!!

BE AFRICAN: FATHER AND DAUGHTERS

SIX OF THE BEST SHOW-STOPPING OUTFITS FOR THE CHRISTMAS PARTY SEASON

The fantastical world of Nicki Minaj

'You need to be fearless. Women all have insecurities, things we don't like about ourselves. But my image symbolises fearlessness'

BEYONCÉ AND JAY-Z SHARE SNAPS OF TENDER MOMENTS WITH BABY BLUE

 Family

 Feeling thankful: Beyonce posted a picture of her cradling Baby Blue... with them both dressed in the hue to mark Thanksgiving

Gorgeous shot: Beyonce tweeted this snap of her husband Jay-Z and their daughter

  Heartfelt message: Beyonce sent this shout out to her fans

At the game: Beyonce and husband Jay-Z watched the Brooklyn Nets basketball game on Friday