Showing posts with label 6 Sleeping Tips. Show all posts
Showing posts with label 6 Sleeping Tips. Show all posts

Thursday, August 16, 2012

“PAY OFF” TIPS WHEN YOU DONT MEET YOUR SLEEP NEEDS

1.Day time sleepiness

2.Fatigue 

3.Difficulty concentrating 

4.Poor thinking

5.Increased risk of accidents 

6.Other health complications (i.e..weight gain)
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