Thursday, April 10, 2014

HEALTH BENEFITS OF SMOKING CIGARETTES

1. Smoking lowers risk of knee-replacement surgery
While smokers might go broke buying a pack of cigarettes, they can at least save money by avoiding knee-replacement surgery. Surprising results from a new study have revealed that men who smoke had less risk of undergoing total joint replacement surgery than those who never smoked.
The study, from the University of Adelaide in Australia, appears in the July issue of the journal Arthritis & Rheumatism. What could be the connection? Knee-replacement surgery was more common among joggers and the obese; smokers rarely jog, and they are less likely to be morbidly obese.
After controlling for age, weight and exercise, the researchers were at a loss to explain the apparent, albeit slight protective effects of smoking for osteoporosis. It could be that the nicotine in tobacco helps prevent cartilage and joint deterioration.
2. Smoking lowers risk of Parkinson’s disease
Numerous studies have identified the uncanny inverse relationship between smoking and Parkinson’s disease. Long-term smokers are somehow protected against Parkinson’s, and it’s not because smokers die of other things earlier. [10 Easy Paths to Self-Destruction]
The most recent, well-conducted study was published in a March 2010 issue of the journal Neurology. Far from determining a cause for the protective effect, these researchers found that the number of years spent smoking, more so than the number of cigarettes smoked daily, mattered more for a stronger protective effect.

Wednesday, April 9, 2014

HERI YA SIKU YA KUZALIWA MUME WANGU MPENZI, aka BABA ALVIN "THE DON"

HERI YA SIKU YA KUZALIWA RAFIKI YANGU, MPENZI WANGU, MUME WANGU
UMEKUWA NI MTU BORA NA MUHIMU SANA TOKEA UONEKANE MAISHANI KWANGU, VICHEKO VYA HAPA NA PALE, FURAHA, KUNIONYA NIKOSEAPO, MWEPESI WA KUOMBA MSAMAHA UKOSEAPO NA UPENDO WA HALI YA JUU. UMEKUWA BABA BORA KWA MTOTO WETU MPENZI ALVIN. HIVYO BASI SIKU YA LEO NAPENDA NISEME NASHUKURU SANA NA KUKUMBUSHA KUWA NAKUPENDA SANA MUME WANGU. 

UKIBAKI NA ALVIN UNAMUHUDUMIA VIZURI HADI RAHA

UMEKUWA BEGA KWA BEGA NA MIMI KUFANIKISHA HADI KUPUNGUA KWANGU UZITO....... NI MENGI SAANA YA KUKUPONGEZA NA KUKUSHUKURU....KWA LEO NI HAYA TU

MUNGU AKUPE UMRI MREFU NA AKUZIDISHIE HEKIMA TELE KATIKA MAISHA YAKO SIKU ZOTE

HAPPY BIRTHDAY HUBBY, SWEETHEART, BESTFRIEND, ROOM MATE etc.

BEFORE MEETS AFTER : MAIMARTHA & DIDA

 MAIMARTHA
DIDA
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