CELEBRITY CHEF ZOE BINGLEY-PULLIN SAYS CERTAIN FOODS HELP CHILDREN SLEEP

Important: Ms Bingley-Pullin believes helping children reach their recommended daily intake of calcium each day (1,000 - 1,300mg) is important, as low calcium intake can disrupt the deep sleep stage

Protein and vitamin C: Carrots and boiled eggs are also important for a sound sleep 

Cheese and custard: Serving a snack after dinner is also recommended to help children sleep through the night

Is Tom Cruise moving into this Florida penthouse owned by Scientology? Luxury apartment comes with an entire room dedicated to a flight simulator and is yards from organization's 'spiritual headquarters'

The deluxe double-level penthouse (right) fills the top two floors at a 10-story condo dubbed The SkyView (left), across the street from the organization's 'worldwide spiritual headquarters' in Clearwater, Florida. A church official reportedly admitted the penthouse was for Cruise after development plans were submitted by millionaire Scientologist Moises Agami. The suite features a private entrance, a car elevator and a personal nine-vehicle garage. Cruise recently made a rare public defense of his faith, saying he was 'incredibly proud' to be a Scientologist.

Undercover lovers

Kris Jenner and Corey Gamble wore matching camouflage and black jeans

'It's all over': Billionaire James Packer 'DUMPS' fiancée Mariah Carey over 'excessive spending' but insiders claim she's KEEPING the $10million engagement ring

James Packer has called it quits with fiancée Mariah Carey, according to a new report. According to Australian publication Woman's Day , the billionaire casino don, 48, dumped the 46-year-old pop-star over her 'extravagant spending' as well as a falling out over her new reality TV show, Mariah's World. 'It's all over,' a family friend allegedly confirmed to the publication this week.

THE WALKING DEAD SEASON 7: 'I NEARLY VOMITED'

Viewers vow never to watch The Walking Dead again after branding Season 7 opener ‘disgusting’ - and some even post video of their horrified reaction

 

 The zombie apocalypse hit's seventh season aired in Britain last night, but some fans have vowed never to watch another episode saying the action almost caused them to vomit

UK viewers have turned off from TV show The Walking Dead after a 'disgusting' and 'brutal' season opener

 OOOOOHHHH